Aromatherapy Massage - An Ideal Alternative Medicine
Aromatherapy massage is a particular kind of therapy which includes the application of different fragrant essential oils to a massage therapist. This treatment is believed to have many health benefits like improving blood circulation and the regulation of breathing. The massage also involves alternating between hard and soft pressure while the use of a particular blend of essential oils also entails bringing about relaxation and peace. There are basically two types of massage therapy, the first one being the traditional massage therapy. Traditional massage is the type of massage which is derived from ancient Chinese medicines and philosophies. It is normally accompanied by the use of certain oils and herbs also.
Aromatherapy massage differs from this kind of massage in the sense that it doesn't contain using any herbal products. Aromatherapy therapist usually uses warm bath salts on the client's body or massages the client's muscles with their hands. Then they use special scented oils and rub them into the muscles so as to relax and alleviate aches and pains. For instance, if a client suffers from chronic back pain, a therapist may apply to hot oil using aromatherapy to the particular area affected by back pain. Later, they may perform Swedish massage on precisely the same spot by applying gentle and refreshing strokes into the trunk and by applying various pressure points.
It has been demonstrated that regular massage therapy provides a lot of benefits such as improvement in flexibility, reduction of anxiety, enhancement of energy and mental stability. However, not all people have the ability to spend a whole lot of time at the massage parlor. There are people that are physically challenged and those who don't have the luxury of time to have the ability to visit a massage center on a regular basis. With the use of a massage table, these folks have the ability to enjoy an authentic massage without needing to be worried about having debilitating strokes on their body. This enables them to have a relaxing massage without any risk of injury. In fact, there's truly a risk of getting injuries during a massage therapy session if a wrong stroke is implemented or if the wrong pressure is used on the muscle.
Massage therapists who are using essential oils have also found out that they have a good deal of healing properties that makes it very effective in restoring health and relaxation. They can provide a deep healing and a comforting impact for the client. With the combination of massage and essential oils, one is able to achieve the best results possible.
Lavender Essential Oil: Lavender is one of the most popular essential oils which is used by massage therapists all over the world. It's one of the most popular choices for aromatherapy because of its calming effect and its natural allure and allure. It's been proven to be quite effective when it comes to invigoration in addition to relaxation. Pure lavender essential oil can be used on the skin to relieve stress as well as invigoration. Another benefit of using lavender on the skin is its ability to help alleviate skin irritation.
Peppermint Essential Oil: Peppermint has the ability to relax both the mind and the body. It is also known as Mentha Sylvestris or Origanum vulgare. This has been used for several years by the ancient people and is still being used by massage therapists. When inserted on massage table, it works wonders by making the customer feel calm and relaxed. It has a calming effect that makes the individual takes his time while going down on the table. The nice thing about peppermint oil is that it doesn't make the person feel tired, instead it helps him to be more alert and awake.
Other widely used essential oils include lemon, eucalyptus, peppermint, rose, basil, chamomile, marjoram and Rosemary. These essential oils are known for their terrific relaxing, refreshing, energizing and astringent effects. Their combination onto the skin can provide deep penetration into the skin and release the stress. Their use on the body surface results in a rejuvenating and moisturizing effect on skin. They also serve as analgesic and anti inflammatory properties.
In aromatherapy massage, the therapist will also use essential oils like lavender, rose, chamomile, ginger, nutmeg, peppermint and almond. These are combined with massage therapy on a massage table to provide a holistic approach to treating various aches and pains and calming anxiety. Anxiety is a common problem that affects most people at one point or another. Aromatherapy massage is the perfect way to overcome anxiety and relieve tension. They are frequently used as a complementary therapy to assist patients suffering from chronic pain, post traumatic stress disorder, and cancer.